How Food Is Medicine programs can improve health and curb health care costs
We have a health system that’s been wired around the treatment of disease. As a nation, we are first in health care spending ...
What are the best diets for overall health? A dietitian shares her No. 1 pick
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
DASH - the healthiest diet you've never heard of
Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.
Indiatimes7 小时
Road to Healthy Heart: Mindful approach to stay healthy
Cardiologists with decades of experience have witnessed a profound evolution in medicine and treatment. However, in recent ...
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...
Heart disease and diet: How plant-based foods like almonds, avocados, and whole grains ...
Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...
来自MSN11 小时
30 Foods You Can Actually Eat a Lot Of
Still, to get the most nutritional benefits from broccoli, it's best to eat it lightly steamed. The American Heart Association recommends eating fish at least twice a week as part of a healthy diet ...