1990-Batch IPS Officer Replacing Rashmi Shukla As New Maharashtra DGP Shedding light on why eating right is more important ... commitment to following the strict diet plan, he said, "I can eat the ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Oregano isn’t just for flavor! This herb offers antibacterial, immune-boosting, and even potential anti-cancer benefits, making it a valuable addition to a healthy lifestyle.

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Spinach is a winter superfood packed with vitamins, minerals, and antioxidants that boost immunity, improve heart health, ...