Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Experts say you can check to see if the list of ingredients on a particular food product contains at ... "Ultra-processed food takes things further," says the American Heart Association. Related: ...

If you're 50 or younger, listen up: Noise pollution in cities has now been linked to cardiovascular problems. There is a ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

Probiotics maker Biome seeks to almost quadruple its revenues as it evolves from microcap to significant entrant in the ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

Eating healthy is good for your heart, and including peas in a heart-healthy diet can do wonders! Know the benefits of peas for heart health. Eating peas can help you take care of your heart. Image ...

More From Newsweek Vault: What Is a Health Savings Account? "I am not a natural athlete or exerciser," Rao, who is an expert in heart failure, told Newsweek. "I look at it as part of preventative ...