Clean eating is a diet characterised by eating whole, natural foods and avoiding those that are processed and refined. While, in theory, clean eating has a positive impact on your health, it can ...

Cancer prevention requires special attention to diet. Eating the appropriate foods can significantly reduce the risk of ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

If you're 50 or younger, listen up: Noise pollution in cities has now been linked to cardiovascular problems. There is a ...