The MAF method is a training strategy that promises to teach your body to use fat as fuel and sidestep injury. Here’s how to ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise ...

You wouldn’t, I hope, describe me and my husband, Adrian, as a lazy couple. We’ve always been busy with work and the general ...

Bryton only makes bike computers and the Rider S800 T tops its range, but can it replace your Garmin or Wahoo?

Two Michigan hospitals had the highest excess readmission ratios for heart attack patients in the U.S. between July 1, 2019, and June 30, 2022, according to CMS data released July 31.

In 1986, an analysis of two decades of studies on the health status of Hispanic people in the Southwest, most of whom were of ...

The tiny shrew holds a remarkable record with a resting heart rate of up to 1,020 beats per minute, which is around 17 beats ...

People who live in rural communities are more likely to develop heart disease and have a higher risk of stroke compared to ...

High-intensity interval training (HIIT) and other intense exercises can help torch fat not only during the workout but also afterward, thanks to the afterburn effect. This means your body continues to ...

Study identifies high serum magnesium levels as a significant factor associated with increased mortality in sepsis patients, ...