Here's what you need to know about hemp hearts, from their mega-benefits to how to use this protein at every meal, including snack time. Related: 5 Mistakes You're Making When Eating Chia Seeds ...

The softer hemp hearts provide many of the same benefits as the whole seeds with less chance of irritating sensitive tummies.

Hemp seeds, derived from the Cannabis sativa plant, do not contain THC, the psychoactive ingredient in marijuana. They are ...

In addition, ongoing research highlighting the potential health benefits of hemp-based food, such as promoting heart health and reducing inflammation, has helped fuel the hemp-based food market ...