Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

Maintaining balanced blood sugar levels is essential for overall health and well-being in today’s fast-paced world. Many individuals are searching for natural solutions to support their health, ...

We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

About 59 million Americans use vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk.

The gut microbiota is a crucial link between diet and cardiovascular disease (CVD). Using fecal metaproteomics, a method that concurrently captures human gut and microbiome proteins, we determined the ...

Using an AI tool, researchers at Karolinska Institutet have analysed brain images from 70-year-olds and estimated their brains' biological age. They found that factors detrimental to vascular health, ...

What is the best career fit for me? Take our assessment now. Finding your dream job starts with knowing what makes you the way you are. Simple Statements that relate to you. Unique Be yourself ...

They add flavour, aroma and colour to foods and have long been used for health and to preserve food, and in the case of garlic, even to ward off vampires. Both fresh and dried herbs and spices provide ...