Stick to your goals with these high-protein foods you can buy on Amazon. Each meal, side dish or snack has 5 (or more!) grams of protein per serving.

High-protein grains like quinoa, amaranth, and barley can support weight loss by curbing hunger and providing lasting energy.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Also, when we think of snacking on a diet, it is usually just salad that comes to mind. But If you are done snacking on cucumbers and tomato, we have some great options that are both yummy as well as ...

Incorporating high-protein nuts into your diet can significantly improve brain power, memory, and cognitive function, ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Israel's Kinoko-Tech has partnered with Australia's Metaphor Foods to commercialise a range of mycelium protein products down ...

One woman shared her weight loss journey and how she managed to lose 20lbs in four months, with others praising her for being ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

Dabrionne shared her weight loss journey on TikTok where she shared that she dropped 20lbs in just four months - and the high ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Remember the forgotten American foods that used to be dinner table staples? Learn about the nostalgic dishes that have ...