Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Is bhindi water healthy? Bhindi water promotes digestion, boosts immunity, and supports heart health—find out 10 more ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

If you want to eat a comforting soup for dinner that will keep you full for the rest of the night, make any one of these recipes. They’re packed with at least 15 grams of protein and 8 grams of fiber ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

After spending hours researching and testing various brands, we’ve compiled a list of the best fiber gummies on the market. Whether you’re looking for a high-fiber supplement to support your ...

These are the best nonalcoholic drinks you and your guests will love, whether for a small get-together or a larger party. Plus, no hangover. I'm a Fitness & Nutrition writer for CNET who enjoys ...

Aim to eat half a cup of beans per day by adding them to salads or soups.” In case you haven’t heard, cottage cheese is ...