Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

The main takeaway: Foods that are high in fat but low in fiber tend to be the worst offenders. No one specific food or drink is likely to cause constipation on its own for most individuals ...

Is bhindi water healthy? Bhindi water promotes digestion, boosts immunity, and supports heart health—find out 10 more ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

They’re also high in fiber and vitamin C, making them a healthy snack to pair with your favorite dip or hummus. Pumpkin seeds are rich in blood pressure-lowering magnesium and zinc. Pumpkin seed ...

Femmy Fyber, a low-calorie fiber drink by Bintang Toedjoe, a Kalbe company, offers high fiber content with inulin and lipase enzymes to help maximize metabolism and fat burning processes to keep ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Sugar-to-Fiber is ZBiotics’ second product joining its flagship Pre-Alcohol Probiotic Drink, genetically engineered to target and break down an unwanted byproduct of alcohol. For additional ...