It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

National Lobster Day. If you plan to indulge, bear in mind that lobster is high in cholesterol — particularly if it's ...

High cholesterol can affect anyone, at any age. When it comes to protecting yourself against future health problems, ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Nick Norwitz, a doctorate student at Harvard University, found that contrary to the beliefs of many experts, his cholesterol ...

DID you know that more than two in five people in England have high cholesterol? High cholesterol often goes untreated due to ...

Two new risk factors for Alzheimer’s disease have been identified.Dr. Jessica Caldwell, a neuropsychologist with the ...

One reason is that they are much higher in calories than most other fruits — containing over 200 calories in a single mango.

Olive oil is rich in antioxidants, which help combat damage in the body in a variety of ways,” says one nutrition expert.