All those Pumpkin Spice Lattes you see people sipping can mean only one thing: Fall is nigh. September brings the fall equinox and, we hope, a much-needed reprieve from that sticky, sweaty, stifling ...

High cholesterol can affect anyone, at any age. When it comes to protecting yourself against future health problems, ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Nick Norwitz, a doctorate student at Harvard University, found that contrary to the beliefs of many experts, his cholesterol ...

DID you know that more than two in five people in England have high cholesterol? High cholesterol often goes untreated due to ...

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Coconuts are considered one of the healthiest fruits in the world, and for good reason. They are packed with healthy fats, ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

Scientists are increasingly discovering new ways that our microbiome - the community of bacteria and viruses that live inside ...

Experts explain the benefits of cycling on belly fat and total body composition. Plus, tips to help improve the fat burn effects.