Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

But some of the foods and drinks that our bodies crave the most can actually cause stress levels to spike even more. Because ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Giant puffball mushroom season is officially here, and if you want to fill your belly before they are indelible, you need to ...

However, despite these recommendations, research consistently shows that many infants and toddlers are not meeting these ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Impact of fortified foods and dietary supplements on the total nutrient intakes and their adequacy among Japanese adults has been explored by a study led by Professor Keiko Asakura and Assistant ...

A research team reveals the distinct metabolic and flavor characteristics of roasted germinated sunflower seeds (RGSF) compared to their ungerminated counterparts (RUSF), showcasing how roasting ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

LONDON, Oct 18 (Reuters) - Packaged food and drinks should have easy-to-read nutritional information on the front of the ...