Green Tea: It has catechins and other properties that may reduce insulin requirement and help manage diabetes better. Barley: ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Its complete protein composition promotes muscle repair and growth, making it a nutritious supplement to any diet. Due to its high protein ... also improve digestive health. It has a low glycaemic ...

What to eat and what to leave is a big question for someone struggling with high sugar levels, as the slightest change in the diet can lead to insulin ... Legumes are rich in fiber and protein, which ...

A new variety of rice developed by scientists in the Philippines may offer a solution to the growing global type 2 diabetes ...

Broccoli is “low in calories and high in folate ... re including fiber in your diet every day. Often mistaken for a grain, quinoa is technically a fiber-and protein-filled seed.

Incorporating fruits into your diet is a smart and delicious way to curb cravings and support healthy weight loss. Their high ...

Scientists at the International Rice Research Institute (IRRI) in the Philippines have developed a new variety of rice that ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Most of the Asian population consists of rice eaters, but the region is also home to 60 per cent of the world's diabetes ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...