Nearly half of the most popular protein powders on the market tested positive for higher-than-safe levels of heavy metals, ...

Lean Body will officially launch in Publix on January 10, 2025, marking a major milestone for the brand. While the official ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

Are you looking for smoothie ideas to spice up your post-workout meal? Discover 11 high-protein recipes that will support ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

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With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning.

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

This plate also excludes high-protein vegan meat substitutes ... Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained ...

While it may be a bit expensive compared to other options, the high protein content and excellent taste make it well worth the investment. If you are looking for a meal replacement shake that can ...

If you’re pretty sedentary, Byrne recommends adding in light exercise like walking or yard work every day to augment your appetite. It might not seem like much, but you’d be amazed at how much effort ...