This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Avocado and eggs are a protein-rich combination that provides good fats to help with appetite control and weight loss.

Protein is all the rage. From bars to shakes to cereal, there’s a protein-fortified product that promises to help you get more of this sought-after nutrient. However, not all protein-rich snacks ...

If you're trying to get fit or lose a bit of weight at the moment, one personal trainer has revealed how you can stay on ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

For National Nutrition Week, which is observed from September 1 to September 7, give some boiled egg recipes ... and high in nutrients,” says dietitian Varsha Gorey. Boiled eggs are good for weight ...