Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...
A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...
Sonora, CA– Summerville Bears secured a 28-19 victory over Hilmar Yellowjackets. Both teams opened with 7 points in the first quarter. Summerville added 7 more points in the second and third ...
The Summerville Bears defeated the Hilmar Yellowjackets 28-19 in a non-league contest Friday night at Thorsted Field in Tuolumne. Hilmar scored on the first drive of the game and on the last in ...
This post contains affiliate links. If you use these links to buy something, we may earn a commission. Protein is trending these days—and for good reason. It plays a vital role in maintaining lean ...
Protein bars are a popular snack and can be a simple and tasty way to squeeze more protein into your daily diet. However, not all protein bars are created equal. Many varieties of protein bars are ...
Some people can't seem to get enough of protein. In shakes, in bars, in smoothies—or as big lumps of steak—it's a macronutrient beloved my many, especially in the nutrition and fitness scene.
It includes microparticulate whey protein, for use in food and beverage products. In November 2020, Hilmar Ingredients announced the launch of its new microparticulate whey protein concentrate. It is ...