In a surprising twist to Hima Das’s anti-doping rule violation case, the National Anti-Doping Agency (NADA) has announced that the Assam athlete was suspended for 16 months, effective from 22 July ...

Krishna is the editor for politics and general news in India. He was a member of teams that won the Society of Publishers in Asia (SOPA) awards in 2024 for Reuters coverage of the global toxic ...

There are many ways to structure a strength training program, but pairing certain muscle groups together could help you maximize the benefits of each workout. Keep reading to learn more about ...

Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

If you are short on time and space, here is a cheap, effective way to get stronger. By Jenny Marder and Theodore Tae Try this beginner-friendly routine to build strength and improve your ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...

the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

Riyadh, Jul 24, 2021, SPA -- Saudi Arabia's Cultural Rock Arts in Hima Najran has been officially recognized by UNESCO as a World Heritage Site, during the 44th session of the World Heritage Committee ...

Most of them had a background in economics, unlike Shaktikanta Das, the bank’s 25th governor, who holds a master’s degree in history. Das stepped down as governor on December 10, ending a six ...

Abstract: Distributed acoustic sensing (DAS), an emerging technology for signal acquisition, has been progressively applied to collect vertical seismic profile (VSP) data. Unfortunately, the obtained ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...