Assuming you haven't caused any actual damage to these tissues, prolonged sitting in the same position can cause tension to ...

The pudendal nerve in your pelvic area can also get stuck as it travels through different tissues and muscles in the hip. The most common spot for this is between two ligaments near the lower part ...

Background Previous meta-analyses have revealed that effective programs to prevent anterior cruciate ligament (ACL) injuries in female basketball players have not been established. Objective To ...

Sponsored by Dr. Richard Berger Dr. Richard Berger is a world-renowned orthopedic surgeon, known for his minimally invasive hip and knee replacement that doesn’t cut muscles, ligaments or ...