2. Pain be gone: Next patients notice a reduction in aches and pains. Chronic muscle and joint pain that they've lived with ...

From sleek, high-end machines to compact, folding cardio equipment, get your heart pumping with these home treadmills ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Most days, I want to get in and get out of the gym, and not waste a minute doing anything inefficient. Sometimes that means ...

Understanding how many sets and reps to match your fitness goals is key when structuring your workout routine. An expert breaks it down.

Q. My husband loves going to the gym since he has retired. But he goes at 11 p.m. or midnight. He said that going at that time there are just a couple of people there and he has access to all the ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

SEPT. 30: GIANTS WORK OUT QUARTERBACK C.J. BEATHARD. According to NFL Network reporter Tom Pelissero, the New York Giants hosted veteran quarterback C.J. Beathard for a workout on Monday.

Learn about Iowa's most haunted locations at the Carnegie Library Museum, pick up a New-To-You Halloween Costume or a new ...

There's a section on race training and planning, where you can log your upcoming events and program in your specific ... Suunto has been making great fitness trackers and outdoor watches, but after ...

In honor of the Mental Health Day on October 10, Toshiba TV presents a series of next-gen televisions designed to transform ...

UREVO, an innovator in smart fitness equipment, has launched a crowdfunding campaign for its new UREVO CyberPad Treadmill on ...