Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Dengue fever, a mosquito-borne viral illness, causes a range of symptoms like high fever, severe headache, pain behind the ...

A large number of individuals, particularly those involved in sports or other strenuous physical activities, often suffer from muscle pain ... for professional or at-home massage, and it ...

Warm ginger water serves as a natural remedy for various ailments including nausea, digestive problems, cold symptoms, muscle ...

Maintaining an active lifestyle and performing certain exercises can help reduce pain by strengthening the knee muscles and increasing range of motion. The following seven at-home workouts are ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

One of the most important things we can do when healing from a cold or other respiratory illness is get a good night’s sleep.

During the monsoon season, respiratory issues such as coughs and sore throats become more prevalent ... To combat these issues, several home remedies and Ayurvedic herbs offer effective relief.

Shouting, talking loudly, and singing can tire out your throat muscles, causing them to feel sore. Some cancers ... In the meantime, try home remedies like drinking hot tea with honey, gargling ...