Winter holidays can be particularly challenging for individuals with eating disorders due to the strong emphasis on food. Pressures to prepare and share meals, coupled with the fear of weight gain ...
So you’ve got a new computer. Awesome! That humble metal box is the key to a wide world of potential. It can help you with everything from juggling your finances to keeping in touch with your ...
Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...
To find out more we spoke to Dr Kathryn O'Sullivan, nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for a ...
Emotional eating can be driven by our survival instincts. “Our bodies don’t recognise the difference between the stress of a lion chasing us and the stress of deadlines at work”, says ...
A healthy immune system is important for COVID-19 recovery. You may consider complementing COVID-19 treatments with foods that include vitamins A, C, and D, as well as zinc and omega-3 fatty acids ...
“Where should I eat?” The Eater 38 hopes to answer that age-old question. This curated list offers a glimpse into Montreal’s thrilling food scene, home to an offbeat blend of poutine and pikli ...