Halloween can be one of the most fun times of the year, but the spooky season poses some extra risks for our furry friends.

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

"With temperatures plummeting in the winter months, many of us become more vulnerable to seasonal illnesses such as Colds and ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Discover five pumpkin spice recipes with near-perfect reviews noted as perfect for celebrating fall with family and friends.

From freeze-drying to dehydrating to water preservation, I have tried it all. And while I believe in preserving food, you ...

This crunchy little seed with its subtle flavour has a whole host of health benefits. Here's how to add it to your menu in a delicious way.

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

The BHG Test Kitchen dove into nine types of winter squash to find the best ways to prepare them. Pumpkins, squash, and ...