However, some people may prefer the raw taste and texture ... and you should always check for signs of spoilage before eating. Pumpkin seeds are packed with healthy fats, protein, fiber, minerals ...

Spooky movies, haunted houses, just as spooky food—there’s so much to love about this month! But what I also love is going to ...

"I love roasted pumpkin seeds," Ree Drummond says, "It's a comfort food from my childhood." But that begs the question: Can ...

Learn how to clean, prepare and cook with pumpkin seeds. These recipes include salads, granola, coffee cake, pumpkin bread ...

Fall is here, which means pumpkins are everywhere! Whether you're carving a jack-o-lantern or preparing a pumpkin dessert, ...

For most people, pumpkin seeds are a healthy addition to their diet. Overeating them may cause digestive issues like bloating ...

The study authors highlight that pumpkin seeds are a rich source of fatty acids that help to regulate the immune system and create hormones. According to the AHA, if you don’t usually eat much ...

Make them even more savory and sprinkle on some cumin, coriander, and mustard seed. You can eat pumpkin seeds whole or take the time to shell them, says Mazza. While shelling requires more effort ...