Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Osteoporosis is often referred to as “a silent and hidden” condition, as it often has no symptoms until a bone breaks. With ...

Protein plays a vital role during pregnancy, supporting both the mother’s health and the optimal development of the growing ...

It can be frustrating when grackles and other blackbirds wreak havoc on feeders, gobbling up enormous amounts of food and ...

I spend too many hours now in my backyard drawing birds. I should be writing. I should be doing other things. I’m now sitting ...

Bonduelle, a global leader in plant-rich, ready-to-eat meals, today announced the launch of its new Bistro® Loaded Bowls, the ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Looking for some simple tips for taking care of wild birds? We have a feeling these helpful pointers will be eggs-actly what ...

The hostas under my bird feeder have been decimated. Is there another plant that I can use under the feeder? — Rebecca ...