Myth 5: Collagen Has to Be in Capsules A lot of people think collagen only works if it’s in capsules, but that’s not true. You can also take collagen in powder form, which is easy to mix with drinks.
In addition to her surfing and business ventures, Coco Ho is unwaveringly focused on her health. And recently, she upped the ante on her fitness even further.
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...
Luckily, there are several natural home remedies that you can rely on to prevent these issues. Among the many ingredients in our kitchen arsenal, saunth (dry ginger powder) is one that can be quite ...