The 2nd Back the Grind Fall Festival hosted by Abide Coffeehouse and The Abide Foundation was held on Public Square Friday and Saturday and continues 11 a.m. to 5 p.m. Sunday.
Raw flax seeds can also be toxic if not consumed in moderation. When we talk about healthy and balanced diet practices, adding seeds is often considered to be a good habit. And in recent times ...
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MarketsFarm — Although flax prices have held pretty much steady over the last few weeks, prices will soon increase, according to Dale Johnston of Johnston Seeds at Welwyn, Sask. Johnston said prices ...
Peanut butter is a pantry essential. Packed with protein, fiber, and monounsaturated fats, this "nut" butter (peanuts are technically a legume, not a nut) is an inexpensive plant-based protein source ...
Chia and flax seeds offer significant benefits for skin health through their rich nutrient profiles. Chia seeds excel in providing hydration and combating aging, while flax seeds aid in hormone ...