Craig appeared on the eighth series of X Factor, coming fifth in the season which was won by Little Mix. He continues to ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Love Is Blind star Hannah Jiles is clapping back at the accusation that controversial medication Ozempic is responsible for ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

FDA approval: Ozempic is FDA-approved for Type 2 diabetes, while Wegovy is FDA-approved for weight loss. Cost: Ozempic is ...

Walking, tracking food and small diet changes helped Start TODAY member lose 60 pounds, lower cholesterol and get off acid ...

Former President Donald Trump's town hall in Oaks, Pennsylvania, on Monday evening was interrupted twice by medical ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.