To help you get started, I've rounded up five of the best walking workouts to lose belly fat and achieve your fitness goals ... Ready to step up your walking game? Make better eating choices every day ...

Bereaved parents, doctors, aid workers and former US officials describe the human toll of Israel’s restrictions on aid.

Anna Lijphart has always considered herself 'fit and healthy' - but her lifestyle took a turn during the global pandemic, ...

A strong spine supports posture, mobility, and protects the spinal cord. Maintaining good posture, staying active, practising ergonomics, lifting properly, and healthy lifestyle choices can preserve ...

Fire crews with the Oklahoma City Fire Department responded to an overnight structure fire in Southwest Oklahoma City with no injuries reported.

A Clarence mother's 500-mile trek across New York State ended Saturday at Sunset Park. We first introduced you to Debbie Curtis earlier this month and her journey all in honor of her late son Brock.

The Annual Stockyard Stampede kicked off this weekend with attendees getting a up close view of Slash O’ Ranch Longhorns and a parade.

The traditional Sunday roast was once the preserve of the home cook, but for many of us, the highlight of the weekend now is ...

Latter-day Saint Krissy Miller donated her kidney to Shiller Joseph after meeting him while hiking the Y. They consider their ...