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on MSN
'I'm a doctor - this humble 20p snack can slash inflammation and boost your complexion'
Skincare specialist Dr Eleanor Reed said the sustainable snack 'amplifies the results of topical skincare products' ...
1 小时
Practising ‘belly breathing’ can ease high blood pressure and chronic pain
Learning how to belly breathe can have a huge impact on your health as it relaxes the body, reduces inflammation and limits ...
9 小时
Lymphatic Drainage 101: Here’s How to Boost a Sluggish Lymph System (and Why You Should)
Stimulating your lymphatic system can help detox the body, improve your immunity, reduce cellulite, and combat fatigue.
11 小时
The Best Red Light Therapy Devices & How to Safely Use Them, According to Editors & Experts
The World’s Strongest At-Home Light Therapy Laser Claims to Stop Aging In Its Tracks—& It's on Sale Amazon Has Discounted ...
12 小时
Gut Health Experts Reveal How to Reduce Bloating After the Holidays
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
Health.com
12 小时
What To Know About Alcohol and Inflammation in Your Body
While low-to-moderate alcohol use isn't always harmful, heavy drinking can trigger inflammation and worsen symptoms of ...
15 小时
What causes adult acne and how to deal with it
Adult acne can feel frustrating, especially when it seems to appear out of nowhere. While acne is often associated with ...
21 小时
Korean dish Kimchi has been found to reduce body fat and obesity
Kimchi, a traditional Korean fermented dish, substantially reduces obesity and body fat, as per a study by the World ...
23 小时
Weight loss expert says low-calorie 40p snack is secret weapon in fight against visceral fat
Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...
Cyprus Mail
23 小时
Make 2025 your easiest year yet
By Valerie Nevgen Healthy New Year resolutions often turn to dust when real life gets in the way, so why not set your sights ...
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