The pull-up is the ultimate closed-chain exercise in the gym for the upper body. One might master pushups and feel like they’ve hit a plateau, but the pull-up will remain as challenging as ever.

Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The number to beat was 36. Adam completed 40. Do high-volume ...

The pull-up is one of the most impressive (read: badass) exercises. You need incredible upper body strength and coordination to perform a pull-up. If you think bodyweight exercises are easy, pull-ups ...

However, if you’re trying to master your body weight, pull-ups, and chin-ups are your best bet for getting stronger and bigger back muscles. These exercises can be performed at home and do not ...

Please verify your email address. Pull Up Legends is a game where players perform pull-ups to gain power, allowing them to lift increasingly larger objects. Hatch eggs to collect pets, and battle ...

Are you ready for more savings? The October Costco coupon book will be hitting mailboxes later this week, which means it’s ...

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He has been training for this for more than a year. Doug ‘Censor’ Martin has broken the record for the most number of pull-ups in a single day. The player has been preparing for this moment after ...