This easy hummus recipe is great to make sandwiches ... 13.5g fat (of which 2g saturates), 7g fibre and 0.9g salt. Drain the chickpeas and rinse. Reserve a few whole chick peas for serving.
Hummus: A classic Middle Eastern dip made ... dry place for up to a year. Canned chickpeas should be transferred to a container and refrigerated for 3-4 days. Flatulence: Due to their high fiber ...