People who experience it “feel just as tired as they were before they went to sleep,” says Thomas Roth, founder of the Sleep ...

If you have a hard time waking up in the morning, it could signal you need to shift your lifestyle habits or it could mean something more serious. Here are a few reasons why you may be constantly ...

There are also many different causes of insomnia. Major Depressive Disorder (MDD) is commonly affected by disruptive sleep ...

The answer is not yet known. Researchers continue to study how sleep might affect cancer risk. Some studies suggest that the risk of cancer may increase when there are chronic sleep problems. This ...

Being a heavy sleeper may sound like a dream if you're a light sleeper, but it comes with challenges. Heavy sleeping can ...

You might be one of the millions of people unknowingly living with sleep apnea. But here's some great news. Apple has just introduced a game-changing feature that could help you identify this ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

in patients with idiopathic hypersomnia (IH) at Sleep Europe 2024, the 27 th Congress of the European Sleep Research Society (ESRS) being held in Seville, Spain, September 24-27, 2024 ...

Additional secondary endpoints included the IH Severity Scale (IHSS), the Sleep Inertia Visual Analog Scale (SIVAS), and a new scale to assess the symptoms and severity of brain fog. Idiopathic ...