If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Longevity is something we all strive for, and it turns out, there are five key habits that can help us live longer and healthier lives. First, prioritizing a nutrient-rich diet is crucial. Think of ...

Researchers from the University of South Florida and Tampa General Hospital Cancer Institute have found that the Western diet ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

However, Houchins added that yolk color can determine how much carotenoids are in an egg, which is linked to good eye health, as well as lowered risk of cancer, diabetes and bodily inflammation, ...

Panniculitis refers to a group of conditions characterised by inflammation in the subcutaneous fat layer beneath the skin ...

Research shows following a Mediterranean diet could lower your COVID-19 risk. Here's what science says about this delicious ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...