Below are eight sneaky signs that you may be experiencing chronic inflammation and should consider a visit with your doctor ...
Professor Raz Yirmiya’s research connects stress, inflammation, and depression, uncovering potential new treatments for ...
M ost of us are familiar with the signs of acute inflammation. If you’ve ever had a swollen, sprained ankle or a fever from ...
Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.
Brazil nuts have recently gained attention for their potential to revolutionize gut health and reduce inflammation. These ...
But there’s a growing body of research suggesting that inflammation, which is the body’s natural immune response to stress, ...
Combining these commonly found ingredients into a drink could protect against arthritis and strengthen the immune system ...
Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...
We are more prone to inflammation in winter. The colder temperatures and shorter daylight hours can weaken the immune system, making the body more vulnerable to infections, stiffness, and ...
Leafy greens like spinach, kale, and Swiss chard are not just delicious additions to your meals; they’re also packed with ...