Yoga is a fitness craze and wellness practice that is seemingly here to stay. If you’re continuing or implementing the ...

Had a breakup recently? Try to add these 10 yoga asanas into your daily routine to deal with anxiety and depression ...

It is rec time at the Springer Correctional Center and women are lifting weights, playing cards and chatting on the bleachers ...

Yoga is an incredible practice that can transform both your body and mind, offering numerous physical and mental benefits. It ...

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between ...

Women incarcerated at the Springer prison in northern New Mexico have found solace in yoga and meditation classes introduced ...

Instructors Allaya Gibbs and MC lead yoga class for their peers at Springer prison. (Nash Jones / KUNM News) KUNM is only using MC’s initials because of a Corrections Department policy intended to ...

Four Seasons Resort Peninsula Papagayo, Costa Rica is delighted to announce the highly anticipated return of its Visiting Wellness Practitioners Residency Program for 2025. Now in its second year, ...

The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.

The Captiva Civic Association will kick off the new year by offering two types of yoga. Taking place on Tuesdays and ...