Amanda Edwards/Getty Images Brandy Ledford has big plans for 2025 and one of them involves seeing Channing Tatum in a ...

Discover the connection between mind and body on International Mind-Body Wellness Day, highlighting the role of diet, fitness ...

Standing on one leg is a great way to improve balance. Try your hand at one-legged yoga poses to reduce risk of falls, and strengthen your lower body.

A future Hall of Famer is considering a comeback to the NHL and multiple teams have already expressed interest. Three-time Stanley Cup champion Jonathan Toews spoke with Matthew Robertson of GQ ...

Yoga is a transformative practice that promotes physical strength, flexibility, and mental clarity. If you are new to yoga, ...

Studio ZayanteMake your own hand-blown glass ornaments in our Davenport studio or shop for gifts in our gallery! Lear more >> Good morning! It’s Jan. 3 — here’s what’s going on in your community ...

Tree Pose (Vrksasana): Tree Pose encourages balance and stability, both physically and mentally. Stand on one leg while placing the opposite foot against the inner thigh or ankle of the standing leg.

Cancer Horoscope Today January 03, Friday: Today is about understanding the deeper layers of your emotions, Cancer. Embrace ...

After a quiet morning, the day begins by 9 am with a delightful breakfast. Made using the freshest local ingredients, the ...

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting products.