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Understand why there is still little scientific research behind dietary supplements and vitamins.

The global iodine market size reached US$ 997.9 million in 2023 ... Apart from this, I2 is used in the manufacturing of ...

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As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Thyroid function is primarily regulated by the minerals iodine and selenium with the support of vitamins A, E, D, and B. Other micronutrients, including zinc, copper, and iron, are essential for ...

Eating foods that have large amounts of iodine, such as kelp, dulse, or other kinds of seaweed, or taking iodine supplements may cause hypothyroidism or make it worse. Best Diets for Hashimoto’s ...

While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage ...