In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Prune juice benefits include digestion, prevention of heart disease and making our bones strong. However, one must be careful ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Check out this SynoGut review to see if this digestive health booster is the right choice for you and how well it delivers ...

it helps smoothen digestion and prevents constipation. So, eating pears won't just hydrate you but also provide essential nutrients that contribute to overall well-being. Pears aren't just packed with ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

If you’ve been thinking about trying Ozempic for diabetes management or weight loss, you might have heard some chatter about ...