The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, ...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Fiber is an essential nutrient offers many key health benefits, particularly for your digestive system. Fiber helps us properly digest food as well as regulate our sugar levels and usage, but a ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

They contain a type of fiber called sorbitol, which can help regulate bowel movements and prevent constipation. Figs Figs are a good source of dietary fiber, which makes them an effective remedy ...

So a regular diet that includes both types of fiber may encourage the growth of good gut microbes, which research has shown can help symptoms of constipation in people with IBS. For many people ...

Castor oil has been used for centuries as a natural remedy for constipation. It works as a stimulant laxative, promoting ...