We all know fruits are a treasure trove of vitamins, minerals, and fiber. They are essential to a healthy diet and are often recommended as a healthy snack. However, is consuming fruits at any time of ...
By Dina Gavarieva We are bombarded with 700,000 toxins a day – and quite a few of them are lurking in our homes. These unseen poisons – both natural and manmade – can affect our health in significant ...
Research explores how excessive sugar consumption can drive systemic inflammation, disrupt the gut and oral microbiomes, and contribute to periodontal inflammation, with implications for global health ...