Green tea is one of more than 1,000 varieties of tea and is a beverage or dietary supplement promoted for improving mental ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat It can help speed up the ...

Its benefits are reported to be many, from reducing the risk of developing Alzheimer's to improving oral health and keeping ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

While both black and green tea contain similar amounts of polyphenols, the types of flavonoids, or phytonutrients, in each tea are slightly different as a result of this. Because of the unique ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup of tea could be the key to meeting your weight loss goals.

While enjoying the numerous health benefits of green tea, you also need to be aware of potential liver ... and avoid overconsumption. If you consider incorporating green tea into your daily routine, ...

Related: 9 Things Experts Do Every Day for Better Brain Health Many tea varieties have been shown to improve markers of brain health, but green tea stands out as the clear winner. To begin with ...

Teas can be a powerful ally when it comes to tackling belly fat, especially for those over 40 who want to boost metabolism ...

In today's fast-paced world, maintaining optimal brain health is more important than ever. Our brains are responsible for every thought, emotion and action, making their well-being crucial for ...