While there are many benefits that can come from following a healthier diet, it’s important that any diet changes are made ...

Thanks to TikTok, you can create delicious nonalcoholic drinks quickly by using simple ingredients like sparkling water, fresh fruit juice, sodas, and citrus — from the viral sleepy girl mocktail to a ...

Statins, often used to treat high cholesterol levels and prevent heart attacks and strokes, can also be affected by ...

A doctor has recommended people start incorporating a fruit into their diet which can improve your immune system, lower ...

All hail the mocktail! Creative nonalcoholic drinks are a staple at South Florida bars and restaurants, with their own ...

As the New Year approaches, you, like me, may turn to yummy traditions that symbolize good fortune and health. In Tahoe, I ...

Experimenting with foods that have bitter and sour flavors can enhance your wellness. Consuming items like lemon, apple cider ...

Skipping booze doesn't have to be boring, especially when you have these delicious mocktail recipes. They're alcohol-free, ...

To make one drink, you’ll need: Squeeze one lime wedge into a rocks or highball glass. Fill 2/3 full with ice, preferably ...

Eating 12 grapes on New Years Day is said to bring sweetness and luck in the months to come. I added greens in the form of ...

There are New Year's superstitions that people believe can help manifest precisely what you want to accomplish in the new year.