I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Here’s how the Hoosiers performed in their first Big Ten loss of the season. *denotes man of the match ∎ Myles Rice: 7/10* Fouls blunted his impact somewhat in the first half, but he carried ...

Mum-of-two and remote worker Kim Steele decided she wanted to get fit and healthy for her children. She signed up to the ...

Value stocks had a solid run immediately after President-elect Donald Trump’s victory in November. But something has shifted since the start of December. As of Friday, one popular index of value ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Ageing isn’t slow and steady, the latest research shows it comes in spikes and at two significant ages. Having just past her ...

“Yeah, it was good just to stop talking about losing,” Pierce said in his postgame press conference. “It’s all about winning. That was the song we were playing when we walked through the locker room.

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

Cilantro lime chicken and rice is a one-pot meal filled with juicy chicken, tender rice, and a spicy cream sauce. Perfect for any night of the week, this one-pot meal comes together easily ...

The New York Giants’ losing streak was extended to 10 games on Sunday afternoon as they lost on the road to the Atlanta Falcons. This now is the longest losing streak in franchise history. Rookie ...

Gift 5 articles to anyone you choose each month when you subscribe. There is something seriously wrong with the federal budget. Tax and other government revenue are hovering near a sustained ...