Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

People’s perceptions of healthy living are being transformed by The Green Root Exports, a pioneer in the sustainable food movement. The Green Root Exports Exports has established itself as a reliable ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

In 2012, we recommended that babies eat no more than one serving ... "Studies show that including white or brown rice in the diet provides measureable health benefits that outweigh the potential ...

One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

We provide assessment and treatment for people and families affected by eating disorders, as well as consultation, support, and education for health professionals. We are committed to developing and ...