Here are some of our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

People’s perceptions of healthy living are being transformed by The Green Root Exports, a pioneer in the sustainable food movement. The Green Root Exports Exports has established itself as a reliable ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

If you are prediabetic — a condition when your blood sugar levels are higher than normal but not high enough to be diagnosed ...

Brown rice and quinoa are healthy plant-based whole grains that ... making it an especially beneficial option for those who don't eat animal protein. As whole grains, brown rice and quinoa both ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

In 2012, we recommended that babies eat no more than one serving ... "Studies show that including white or brown rice in the diet provides measureable health benefits that outweigh the potential ...