Feeding children can always be quite challenging especially when it comes to ensuring that they are on a proper diet all the ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

People’s perceptions of healthy living are being transformed by The Green Root Exports, a pioneer in the sustainable food movement. The Green Root Exports Exports has established itself as a reliable ...

One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

What we eat and drink, and how much, plays a significant role in our health and wellbeing, not just now but also for our ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

To address these problems, both Indonesia and Mexico can learn from Japan, the only country to get rich without its ...

If you are prediabetic — a condition when your blood sugar levels are higher than normal but not high enough to be diagnosed ...