Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered ...

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...

Believe it or not, Nyquil has not always been at the bedside of humans. We’ve relied on the incredible healing […] The post 6 ...

Instead, the Iowa Department of Revenue has agreed to postpone enforcement of the new law until the court has ruled on the ...

Staying well-hydrated has been linked to a reduced risk of developing chronic conditions, better overall health and a longer life. It’s so important that Dr. Dama Cohen, co-author of “Quench,” deemed ...

Traditional Chinese Medicine (TCM) is becoming increasingly popular in Australia. Many people are turning to organic or ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with fewer side effects.

Related: 6 Surprising Habits That Can Disturb Your Sleep, According to Health Experts. Why is Chamomile Tea the Best for Sleep? Several medications are available to treat sleep di ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Avoiding meat—especially highly processed meat and meat rich in saturated fat—has long been linked with lower incidence of ...

Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and ...