Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite "medicinal multigrain rice" breakfast to start ...

Natto, often called "sticky beans," is made from fermented and cooked soybeans. Native to Japanese culture, natto is often ...

Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk.

A traditional Japanese breakfast is a harmonious ... inadvertently uncovering the method for fermenting natto. Finding the fermented beans were delicious, the prince, a dedicated Buddhist scholar ...