There are two main forms of vitamin D in the diet: Vitamin D2 (ergocalciferol): found in plant foods like mushrooms Vitamin D3 (cholecalciferol): found in animal foods like salmon, cod ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

HARRIS COUNTY, Texas - In November, FOX 26 reported on the arrest of a defense attorney and two others accused of smuggling drug-laced papers into the Harris County Jail. New documents in the case ...

The Nepali climbers are the first to summit K2 during its dangerous winter season A team of 10 Nepali climbers has set a new world record by becoming the first to reach the summit of K2 ...